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Experiencing Ramadan and Setting Goals
Module 1- Understanding Ramadan
Welcome to the course
Ramadan
Let's plan for Ramadan
Basic Ramadan Terms
What to do During Ramadan
Intention (4:58)
Why I am teaching ASEP
Section summary
Purpose of Fasting
Fasitng (6:17)
Reason behind Fasting
Three level of Fasting
Awareness of God
Be compassionate
Purification of Soul
Benefit of Fasting
Setting Ramadan Goals
Read Quran
Understanding Quran (1:05)
Month of Transformation
Recitation of Quran vs Understanding Quran
Learn Islamic Terminology (1:26)
Ramadan Planner
Goal Week 1
What are your Goals for Ramadan
Set Goal for week 1
Down load e-book ( 7 principles of Life)
Surah Fatiha ( First Chapter of Quran) (1:42)
Your Nutritional needs
Goal week 2
Be kind and Compassionate
Actions that invalidate your fast
Read Books
Before we proceed further
Goal Week 3
Be charitable
Exercise (Week 3)
Week 4
Last 10 Days
Abstain from Arguments
Exercise
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