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Cultivating Spirituality
Module 1- Introduction
Welcome! (2:06)
Application of the course
Know Thy Self (1:42)
Element of the Course
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Module 2- Aim of the Course
Topic of Discussion
My Interest in Transpersonal Psychology and Spirituality (5:37)
Testimony
Spirituality, Happiness and Productivity
Benefits of Spirituality and Positive wellbeing
Module 3- What is Spirituality?
Define Spirituality (7:58)
Personal Defination
Type of Spirituality
Discussion
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Module 4- Religious Diversity
Difference Between Religion and Spirituality (RS)
Religion/ Spirituality (4:40)
Reflection
Source of Comfort or Conflict
Section 5- Science of Spirituality (Eastern/Western)
Eastern and Western Philosophy
Your Perception of God
Experiencing the Sacred
Discussion
All About Spirituality
Module 6- Soul Centered Approach (SCA)
What is SCA
SCA- Approach (4:13)
Spirituality and Productivity
Exercise (3:01)
Section 7- Cultivating Spirituality Step-by-Step
Ways to Cultivate Spiritual Habits
Discovering Your Inner-Self (3:02)
Discssion
Coping Strategies when facing trials (1:21)
Section 8- Dimensions of Human Existence
Multiple Level of Existence
Benefit of Spirituality (2:06)
Exploring Multiple Dimensions of Existence
Physical Dimension
Psychological Dimension
Philosophical Dimension
Social Emotional Dimension (SED)
Spiritual Dimension
Module 9- Spiritual Development
Spiritual Evolution (3:52)
Mental wellbeing (4:21)
A Transpersonal Psychology
To Achieve Spiritual Transformation
Spiritual Obstacles
5 Steps Towards Transforamtion
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Module 10-Eliminate Obstacles
Inability to Thrive
Limiting Beliefs (Exercise)
Healing Your soul
Preserve your energy
Analyzing your Limiting beliefs
Write your Commitment
Conclusion
Learn to Thrive- Self Actualization
Congratulations!
What is next
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Ways to Cultivate Spiritual Habits
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