The Course

Step into a compassionate space where we'll navigate the complexities of psychological trauma and the journey toward healing. We're diving deep into the human psyche, unravelling how traumatic experiences can alter our lives and what it takes to mend those invisible wounds. By exploring the latest research on trauma response, neurobiology, and therapeutic techniques, this course offers a blend of knowledge that speaks to both the head and the heart. You'll learn not just the "what" but the "how" of guiding yourself or others through the labyrinth of recovery, with tools that are both scientifically sound and emotionally sensitive.

The real meat of this course, though, is its emphasis on practical application. Whether you're a helping professional, a student in the field of mental health, or someone with a personal interest in overcoming life's hurdles, you'll gain invaluable skills that translate to real-world healing. We'll tackle techniques for resilience building, discuss self-care strategies, and even delve into the creation of safe spaces for others. By the end of our time together, you'll be equipped with an understanding that can profoundly change lives—beginning with your own.

What you will learn

I started crafting this course with the understanding that each person's journey through trauma is unique, but the path to healing can share some common ground. I've poured my heart into meticulously organizing each module to gently guide newcomers like you towards not just understanding trauma, but learning effective, evidence-based strategies for healing. Every lesson is packed with supportive resources, compassionate insights, and practical activities that are designed to respect your pace and individual experience. You'll find that it's a safe, nurturing space where you can develop skills to support your personal growth, resilience, and well-being. It's wonderful to see how participants begin to harness their inner strength, foster self-compassion, and reclaim a sense of hope, step by hopeful step.

Curriculum

  Module 1-Introduction
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  Module 2-Trauma-Informed Coaching
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  Module 3-Developmental Trauma
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  Module 4- Chronic Trauma Recovery
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  Module 5-Healing from Trauma
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  Module 6- Implementing Trauma-Informed Practices
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  Module 7- Supporting Clients with Trauma
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  Conclusion
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Your instructor

Uzma is an accomplished instructor who brings a unique and empathetic perspective to the study of trauma and healing. Her commitment to nurturing the personal, professional, and spiritual growth of her students is anchored in her extensive experience as a certified Human Rights Consultant. With a special focus on spiritual coaching, Islamic integrated counseling, and positive psychology, Uzma crafts an educational journey that empowers and enlightens those she teaches. Her deep exploration of the dynamic intersection between psychology, spirituality, and science serves as a catalyst for transformation and healing.

At the heart of her teaching lies Uzma's rich understanding of Islamic Science, Theology, and Applied Sufi Psychology gained from her years of living in Saudi Arabia and becoming fluent in Arabic and Urdu. An ardent advocate for community service and interfaith collaboration, she brings over two decades of experience and passion to the classroom. Awarded for her tireless intercultural efforts, Uzma not only imparts knowledge but also embodies the principles of unity within diversity, inspiring students to embrace a holistic approach to recovery and social harmony.

Comprehensive

Exploring the Extent and Depth of Traumatic Experiences and Healing Modalities

Transformative

Facilitating Personal Growth and Resilience in the Aftermath of Trauma

Empathetic

Cultivating Compassion and Understanding in Trauma Recovery