7 Principles of Life (EBOOK)

Introduction to Quran (The opening )

There are many courses on Understanding Islam and Quran. But I believe that every teacher is different and their approach to presenting the course material can be very unique.

I am presenting this course with my spiritual perspective and insight based on years of learning experience that contribute to psychological & spiritual wellbeing.

The ebook will cover the 7 principles of life on which the life of a believer is based on. It is The Foundation. These 7 principles are the beginning of your spiritual journey. This ebook will cover the following topics with Arabic text and English translation;


  • Attitude of Gratitude
  • Unconditional love & Mercy
  • Accountability & Personal Responsibility
  • Devotion to God.
  • Seeking Guidance
  • Tawakul and Reliance
  • Seeking Protection from Misguidance


Your Instructor


Uzma Sharaf
Uzma Sharaf

Global Instructor, Author, and Founder of the Adult Spiritual Education Program (ASEP)

Uzma is a bilingual Instructor assisting students in their personal, professional, and spiritual development. In her early education career, while working with students of different age groups in secular school settings as well as faith-based schools, she realized that she loved working with adult students from all walks of life and professions. Therefore, she launched an online learning platform based on a psychospiritual model of learning the Adult Spiritual Educational Program (ASEP) that enhances psychological and spiritual well-being.

The Adult Spiritual Education Program (ASEP) Is an Islamic education program based on the psychospiritual learning model. It was created after 23 + years of community service to nurture your heart, mind, and soul. ASEP has a presence globally. It is based on more than 18 years of teaching experience, guiding, and mentoring students of various professional backgrounds. And 13 years of helping clients identify limiting beliefs and eliminating negative thinking patterns that hinder spiritual development.

Dedicated to community service, interfaith work, and civic engagement since 2000. She believes in empowering others through education. She has served as an Education Coordinator and worked at various Non-profit organizations to promote peace, tolerance, and religious diversity. As an activist she has dedicated over 18 years to teaching, leading, counseling, mentoring, and guiding students from various ethnic, religious, and cultural backgrounds. She has worked with students of various professional backgrounds such as Psychologists, social workers, educators, medical professionals, counselors, and teachers to empower and guide them toward a path of self-development and transformation.

She has Specialized in Positive Psychology and Spiritual well-being. She has integrated Spiritual psychology and Applied Positive psychology into the Islamic studies program helping clients to deliver transformational change.

She is instrumental in community-building initiatives and passionate about establishing a collaborative relationship with community leaders and organizations by providing social, and emotional support, and mental health resources to the marginalized Muslim communities. She also provides one-on-one coaching and counseling services to individuals who are seeking psycho-spiritual well-being.

Her experience in philanthropic activities involves; empowering women through education and leading interfaith dialogues, where men and women of various faith traditions come together to analyze their preconceived ideas, prejudice, and negative assumptions and engage in meaningful discussion. This process leads to self-reflection and spiritual development.

She received a community service award in 2015 and received recognition for her interfaith work by the Interfaith Leadership Council in 2016.

She believes we cannot be stagnant but instead, be proactive and strive together for positive changes in a society that leads toward progress.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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